Regatta SPA offers yoga classes in cooperation with Merijooga (Sea Yoga). Gentle Sea Yoga focuses on calm sequences that benefit and reset the nervous system, where stress is relieved and the mind is soothed. Please book in advance on Merijooga’s booking system: www.varaaheti.fi/merijooga.
You can also book a private lesson for 1 to 16 people. The class can be tailored to your wishes: a relaxing and deepening session, an active, dynamic class or yoga exercises focusing on mindfulness and presence. The lessons can take place in the exercise room or in the warmth of the spa. A customised package will be put together for your needs. Ask for more information!